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August 2019

Swing Dance for Beginners by MetroFit

August 16 @ 7:15 pm - 9:00 pm
Metro Technology Centers, 1900 Springlake Drive
Oklahoma City, OK 73111 United States
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$50

Ever wanted to learn to swing dance? Check out MetroFit's 12-week swing dance for beginners class Mondays and Fridays at 7:15 p.m. Classes run June 24 - September 13 and are just $50 for the series. Learn more and enroll at metrotech.edu/metrofit.

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Saturday Endurance Tempo Ride

August 17 @ 7:00 am - 9:00 am
The Bike Lab OKC, 13325 N. MacArthur Blvd
Oklahoma City, OK 73142 United States
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Free

This ride leaves Wholeshot Coffee at 7am and meets up with the Early Risers ride from downtown. Once we get to Jones we go South on a shorter loop, with a half way stop when we get back to Jones Gas Station. This a steady ride that will average 18 mph over 45 miles. Click here for full details.

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Francis Vo-Tech Ride

August 17 @ 8:00 am - 12:00 pm
Francis Tuttle, 12701 N. Rockwell
Oklahoma City, OK 73142 United States
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Free

Join the Oklahoma Bicycle Society for a long, fast-paced ride every Saturday. The ride starts at the Francis Tuttle parking lot at a pace of 16-18 mph for 40-50 miles. For full details, click here.

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Saturday Fitcamp

August 17 @ 8:00 am - 9:00 am
MegHenWoods Fitness, 14401 N. Lincoln Blvd.
Edmond, OK 73013 United States
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$15

Join these 1-hour sessions strategically constructed to torch fat and build lean muscle mass. The workouts combine different methods of interval/HIIT training combined with resistance training, helping you get the best out of your workout. Drop in and check it out for just $15! Learn more here.

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Guided Hikes at Martin Nature Park

August 17 @ 8:00 am - 5:00 pm
Martin Park Nature Center, 5000 West Memorial
Oklahoma City , OK 73142 United States
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$2

Bring your school, scout troop, church or other group to learn about nature with a guided tour of Martin Nature Park. Guided hikes are available Tuesday through Sunday beginning at 9:30 a.m. (10:30 a.m. during summer hours), and must end no later than 5:30 p.m. Hikes cost $2 per person. Reservations must be made in advance and require a 5 person minimum.   Call (405) 297-1429 to ask about availability and make payment arrangements.   For helpful hints and more…

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Botanical Balance FREE Yoga

August 17 @ 9:00 am - 10:00 am
Myriad Gardens Oklahoma City, OK 73102 United States + Google Map
Free

Join all the other yogis at the Myriad Gardens Tuesdays at 5:45 p.m., Thursdays at 5:45 p.m. and Saturdays at 9 a.m. Practicing yoga in the Gardens has the added benefit of connecting you with nature. Classes are open to all levels, whether you are a beginner or an experienced yogi. The Gardens offer a space of beauty and tranquility to help relieve stress and quiet your mind. Learn more here.

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Yoga with Art

August 17 @ 10:30 am - 11:30 am
21C Museum Hotel, 900 W. Main St
Oklahoma CIty, OK 73106 United States
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$10

Stretch your horizons at 21c Museum Hotel Oklahoma City’s weekly Saturday yoga series. Flex those creative muscles as you work through a variety of yoga poses in our contemporary art-filled spaces, and then hit the bar at Mary Eddy’s for a mimosa. Sessions are just $10 at the door and are led by certified instructors from This Land Yoga. Class is 21+; Price includes mimosa.

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Big Truck Taco Ride

August 18 @ 8:00 am - 11:00 am
Big Truck Taco, 530 NW 23rd St.
Oklahoma City, OK 73103 United States
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Free

Join the Oklahoma Bicycle Society for a brisk morning ride leaving Big Truck Tacos at 8:00a.m. Sunday mornings and getting back in time for brunch. And when you finish, Big Truck will buy you a fountain drink and chips and salsa just for coming out to ride! For more information, click here.

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Sunday Morning Bricktown Bike Ride

August 18 @ 8:30 am - 11:30 am
Stars & Stripes Park, 3701 S. Lake Hefner Drive
Oklahoma City, OK 73116 United States
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Free

Join the Oklahoma Bicycle Society for their weekly ride to Bricktown. The group meets at Stars and Stripes Park on the south end of Lake Hefner at 8:30 am every Sunday to ride to Bricktown for coffee and snacks then returns to the park. For more information, click here.

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Yoga at the Wheel

August 18 @ 10:00 am - 11:00 am
Wheeler Park, 1120 S. Western
Oklahoma City, OK United States
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Free

Start your Sunday morning by perfecting your practice during anoutdoor yoga class. Enjoy the beauty of yoga outdoors in the glow of the Ferris Wheel lights! This class welcomes all levels, from beginner to experienced yogi. This series is free, no registration is required. Simply show up with your yoga mat and be prepared to relax and connect with your surroundings. Class instruction provided by This Land Yoga.

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