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August 2019

Girls of the Pack Run

August 20 @ 5:30 am - 6:15 am
Red Coyote Running & Fitness, 5720 N. Classen
Oklahoma City, OK 73118 United States
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Free

At Red Coyote we believe women are powerful, strong, and supportive. Many women are often are overwhelmed and spread too thin, so we want to create a time for women to come together to recharge. We need our tribe, our squad, "OUR PACK." This weekly social run is for WOMEN ONLY. The run or walk is open to all abilities, and is focused on women supporting each other, building relationships, and having fun! The run/walk will leave from Red Coyote's…

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Guided Hikes at Martin Nature Park

August 20 @ 8:00 am - 5:00 pm
Martin Park Nature Center, 5000 West Memorial
Oklahoma City , OK 73142 United States
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$2

Bring your school, scout troop, church or other group to learn about nature with a guided tour of Martin Nature Park. Guided hikes are available Tuesday through Sunday beginning at 9:30 a.m. (10:30 a.m. during summer hours), and must end no later than 5:30 p.m. Hikes cost $2 per person. Reservations must be made in advance and require a 5 person minimum.   Call (405) 297-1429 to ask about availability and make payment arrangements.   For helpful hints and more…

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OBS Leisure Ride

August 20 @ 9:00 am - 11:00 am
Lake Overholser, 4000 East Overholser Drive
Bethany, OK 73008 United States
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Free

Join the Oklahoma Bicycle Society for a leisurely bicycle ride around Lake Overholser or along the West River Trail. Every Monday, Tuesday, Thursday and Friday, the group meets at the Lake Overholser Boat House Cafe to ride followed by a stop for breakfast at Big Buffalo Grill. For more information, click here.

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Stroller Strides – Mitch Park

August 20 @ 9:30 am - 10:30 am
Mitch Park, 1501 W Covell
Edmond, OK 73034 United States
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$50

Stroller Strides is a stroller-based hour long total body workout designed for moms with little ones. Certified fitness instructors lead classes Monday through Thursday at Mitch Park. Prices vary but the most economical package is an unlimited pass for $50/month. Mondays 9:45 am - 10:45 am Tuesdays 9:45 am - 10:45 am Wednesdays 9:45 am - 10:45 am Thursdays 9:45 am - 10:45 am For more information and to enroll in classes, click here.

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Get Fit with MetroFit

August 20 @ 10:30 am - 11:30 am
Metro Technology Centers, 1900 Springlake Drive
Oklahoma City, OK 73111 United States
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$25

Are you looking to get fit? Check out MetroFit's 12-week full body workout class Mondays and Fridays at 6:oo p.m., Tuesdays and Thursdays at 10:30 a.m. or Tuesdays and Thursdays at 4:45 p.m. Classes run June 24 - September 13 and are just $25 for the series. Learn more and enroll today! *Participants must provide their own workout mats, hand-weights and a resistance band with handles.

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Zumba with MetroFit

August 20 @ 4:00 pm - 4:45 pm
Metro Technology Centers, 1900 Springlake Drive
Oklahoma City, OK 73111 United States
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$25

Love to dance? Check out MetroFit's 12-week zumba class Tuesdays and Thursdays at 4:00 p.m. Classes run June 24 - September 13 and are just $25 for the series. Learn more and enroll at metrotech.edu/metrofit.

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MetroFit Line Dancing for Beginners

August 20 @ 4:45 pm - 5:45 pm
Metro Technology Centers, 1900 Springlake Drive
Oklahoma City, OK 73111 United States
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$25

Have you ever wanted to jump up and join in on a line dance but don't know the steps? You won't want to miss MetroFit's Line Dancing for Beginners class Tuesdays and Thursdays at 4:45 p.m. Classes run Jun 24 - September 13 and are just $25 for the series. Learn more and enroll today! metrotech.edu/metrofit

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Get Fit with MetroFit

August 20 @ 4:45 pm - 5:45 pm
Metro Technology Centers, 1900 Springlake Drive
Oklahoma City, OK 73111 United States
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$25

Are you looking to get fit? Check out MetroFit's 12-week full body workout class Mondays and Fridays at 6:oo p.m., Tuesdays and Thursdays at 10:30 a.m. or Tuesdays and Thursdays at 4:45 p.m. Classes run June 24 - September 13 and are just $25 for the series. Learn more and enroll today! *Participants must provide their own workout mats, hand-weights and a resistance band with handles.

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Botanical Balance FREE Yoga

August 20 @ 5:45 pm - 7:00 pm
Myriad Gardens Oklahoma City, OK 73102 United States + Google Map
Free

Join all the other yogis at the Myriad Gardens Tuesdays at 5:45 p.m., Thursdays at 5:45 p.m. and Saturdays at 9 a.m. Practicing yoga in the Gardens has the added benefit of connecting you with nature. Classes are open to all levels, whether you are a beginner or an experienced yogi. The Gardens offer a space of beauty and tranquility to help relieve stress and quiet your mind. Learn more here.

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MetroFit Intermediate Line Dancing

August 20 @ 6:00 pm - 7:00 pm
Metro Technology Centers, 1900 Springlake Drive
Oklahoma City, OK 73111 United States
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$25

Looking to learn some new moves so you can dazzle on the dance floor? Check out MetroFit's 12-week intermediate line dancing class Mondays and Wednesdays or Tuesdays and Thursdays at 6:00 p.m. Classes run Jun 24 - September 13 and are just $25 for the series. Learn more and enroll today! metrotech.edu/metrofit

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