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June 2017
$2

Guided Hikes and Education at Martin Park

June 1 - November 30
Martin Park Nature Center, 5000 West Memorial
Oklahoma City , OK 73142 United States
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Bring your school, scout troop, church or other group to learn about nature with a guided tour of Martin Nature Park. Guided hikes are available Tuesday through Sunday beginning at 9:30 a.m. (10:30 a.m. during summer hours), and must end no later than 5:30 p.m. Hikes cost $2 per person. Reservations must be made in advance and require a 5 person minimum. Call (405) 297-1429 to ask about availability and make payment arrangements. For helpful hints and more information, click…

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$10

Senior Yoga

June 1 @ 9:30 am - August 31 @ 11:00 am
Woodson Senior Center, 3401 S. May Ave.
Oklahoma City, OK 73119 United States
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Join the Oklahoma City Parks and Recreation department for senior yoga on Mondays, Tuesdays and Thursdays throughout the summer! This class is designed to benefit body and mind as it leads participants through gentle stretching, breathing and balancing movements to improve flexibility and relaxation.   Mondays 9:30 a.m. - 10:30 a.m. Tuesdays 10:00 a.m. - 11:00 a.m. Thursdays 10:00 a.m. - 11:00 a.m. Classes are $10 per month and specially designed for individuals 55 and older. Registration is required and…

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$50.00

Stroller Strides – Mitch Park

June 1, 2017 @ 10:15 am - January 28, 2018 @ 11:15 am
Mitch Park, 1501 W Covell
Edmond, OK 73034 United States
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Stroller Strides is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and activities. Certified fitness instructors offer a variety of fun class formats both indoors and outdoors. They also offer a free playgroup with Our Village so moms can form lasting friendships with other moms through organized playdates, moms' nights out and activities for the whole family. Prices vary but the most economical package is an unlimited…

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$5

Lunchtime Yoga and Body Sculpt

June 1 @ 11:30 am - October 26 @ 1:00 pm
Civic Center Music Hall, 201 N Walker Ave
Oklahoma City, OK 73102 United States
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The Oklahoma City Parks and Recreation Department is now offering lunchtime Body Sculpt and Yoga classes at the Civic Center Music Hall. Easy, $5 exercise classes for downtown employees who don't have lunchtime gym access, but may wish to get out for some exercise. All classes take place inside the Joel Levine Rehearsal Hall, located on the Mezzanine Level of the Civic Center (take the south atrium lobby elevators to the 3rd floor). Body Sculpt Monday & Wednesday at 12…

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$3

Aqua Ai Chi

June 1, 2017 @ 12:30 pm - January 4, 2018 @ 1:30 pm

Find inner peace through Ai Chi, a breath-focused water exercise that combines Qigong and Tai Chi to help you gain strength, quiet your mind and recharge your spirit. Classes take place Tuesdays and Thursdays 12:30 p.m. - 1:30 p.m. at the Foster Indoor Pool. Classes are $3 per session and are created for individuals ages 18 and older.  

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$5.

Beginning Archery

June 1 @ 3:00 pm - November 30 @ 4:00 pm
Martin Park Nature Center, 5000 West Memorial
Oklahoma City , OK 73142 United States
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First and third Saturdays from March through November, 3-4 p.m. Your child can learn to shoot straight with our beginning archery class using guidelines from NASP (National Archery in Schools Program). Students learn proper form, safety, equipment techniques and mental preparation. Equipment provided during class time. For ages 8 and older. Children must have arm strength to pull back 12 pounds.

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$5

Yoga

June 1 @ 5:30 pm - August 31 @ 6:30 pm
Foster Recreation Center, 614 NE 4th St
Oklahoma City, OK 73104 United States
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Bring your mat and be ready to work, play and explore this summer with yoga classes offered by the Oklahoma City Parks and Recreation Department!  This class will focus on connecting movement to breath and is open to all ages and levels of experience.  Modifications will be made available for all poses to increase or decrease the level of difficulty depending on the needs of each student.   Tuesdays 5:30 p.m. - 6:30 p.m. Thursdays 5:30 p.m. - 6:30 p.m.…

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Free

Community Wellness – Nutrition Classes

June 1, 2017 @ 6:00 pm - May 31, 2018 @ 7:00 pm
Integris Southwest Medical Center, 4200 S Douglas Ave
Oklahoma City, OK 73109 United States
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2nd Tuesday of every month. 6-7 p.m. In the US, Hispanics are disproportionately impacted by obesity and chronic health conditions, as compared to the general population. Eating a healthy well-balanced diet filled with whole grains, fruits, vegetables, healthy fats, low-fat dairy and lean protein is important for health and wellness. Knowing what and how much to eat is the key to being healthy. Join the INTEGRIS Health Hispanic Initiative and the Oklahoma State University Extension for free nutrition classes during…

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$3

Zumba

June 1 @ 6:30 pm - August 31 @ 8:00 pm
Southern Oaks Recreation Center, 400 SW 66th St.
Oklahoma City , OK 73139 United States
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Join the hottest dance and fitness craze with the Oklahoma City Parks and Recreation Department this summer! Sculpt your body with simple Latin dance steps, interval and resistance training all to a fun filled rhythmic beat. Classes meet Monday - Thursday at Southern Oaks Recreation Center.   Mondays 6:30 p.m. - 7:30 p.m. Tuesdays 7:00 p.m. - 8:00 p.m. Wednesdays 6:30 p.m. - 7:30 p.m. Thursdays 7:00 p.m. - 8:00 p.m. Classes cost $3 per session and are designed for…

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$5.

Full Moon Bike Ride and Run

June 1 @ 8:00 pm - October 27 @ 12:00 am
Myriad Gardens, Oklahoma City, OK 73102 United States + Google Map

Meet at the Bandshell by the Great Lawn #FullMoonOKC on Facebook, Instagram & Twitter Walk-Ups are welcome on the evening of event $5 per person to participate Wednesday, May 10 - 8 p.m. run, 8:30 p.m. ride Your favorite health and wellness activity is back. Join other runners in a 5K, led by Ultramax Sports Oklahoma, through the scenic downtown area as the sun sets. Those who pay $5 will be entered in a drawing for prizes from Red Coyote…

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