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November 2017

Guided Hikes and Education at Martin Park

November 25 @ 9:30 am - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until December 30, 2017

Martin Park Nature Center, 5000 West Memorial
Oklahoma City , OK 73142 United States
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$2

Bring your school, scout troop, church or other group to learn about nature with a guided tour of Martin Nature Park. Guided hikes are available Tuesday through Sunday beginning at 9:30 a.m. (10:30 a.m. during summer hours), and must end no later than 5:30 p.m. Hikes cost $2 per person. Reservations must be made in advance and require a 5 person minimum. Call (405) 297-1429 to ask about availability and make payment arrangements. For helpful hints and more information, click…

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Stroller Strides – Lions Children’s Park

November 25 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, Wednesday, Friday and Saturday, repeating until July 2, 2018

Lions Children’s Park, 9050 Lake Hefner Pkwy
Oklahoma City, OK 73120 United States
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$50.00

Stroller Strides is a stroller-based hour long total body workout designed for moms with little ones. Certified fitness instructors lead classes every Monday, Wednesday, Friday and Saturday at Lions Children's Park. Prices vary but the most economical package is an unlimited pass for $50/month. Mondays 9:30 am - 10:30 am Wednesdays 9:30 am - 10:30 am                                                …

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Drop-In Yoga: Saturday Morning Yin and Mindfulness

November 25 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Saturday, repeating until December 30, 2017

Oklahoma City Museum of Art, 415 Couch Drive
Oklahoma City , OK United States
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$12

Join yoga instructor Tracy Dawn Espinosa Checotah for a reflective practice in the Oklahoma City Art Museum’s galleries every Saturday morning from 10:30 to 11:30 am. Saturday Morning Yin Yoga and Mindfulness sessions focus on calming the mind with slow paced floor work that emphasizes mindfulness and meditation in the gallery space. Yin Yoga: Reflective, introspective yoga flow that encourages students to embrace mindfulness and increase energy flow. Classes are $8 for museum members and $12 for non-members. For more…

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Ladies Social Ride at Lake Hefner

November 26 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Sunday, repeating until October 14, 2018

Lake Hefner East Wharf, Lake Hefner East Wharf
Oklahoma City, 73120
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Free

Are you new to cycling? Want to ride more than just around the neighborhood? Just want to ride with friends and have a good time? This ride has a little something for everyone! Join the Oklahoma Bicycle Society for a ladies' ride around Lake Hefner, a leisurely 10 mile bike ride at a conversational pace. Meet the crew Sundays at 5:30 p.m. Rides start at the Louie's on Lake Hefner. Learn more on the Oklahoma Bicycle Society website.    

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Senior Yoga

November 27 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until December 29, 2017

Will Rogers Senior Center, 3501 Pat Murphy Dr.
Oklahoma City, OK 73112 United States
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$10

Join the OKC Parks and Recreation Department for relaxation, stretching and breathing techniques. Students will work with an experienced instructor to improve flexibility, blood pressure and overall health. Classes are designed for individuals 55 years and older and cost $10 per month. Click here for more information.

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Stroller Strides – Lions Children’s Park

November 27 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, Wednesday, Friday and Saturday, repeating until July 2, 2018

Lions Children’s Park, 9050 Lake Hefner Pkwy
Oklahoma City, OK 73120 United States
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$50.00

Stroller Strides is a stroller-based hour long total body workout designed for moms with little ones. Certified fitness instructors lead classes every Monday, Wednesday, Friday and Saturday at Lions Children's Park. Prices vary but the most economical package is an unlimited pass for $50/month. Mondays 9:30 am - 10:30 am Wednesdays 9:30 am - 10:30 am                                                …

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Senior Yoga

November 27 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday and Thursday, repeating until December 28, 2017

An event every week that begins at 9:30am on Monday, repeating until December 18, 2017

Woodson Senior Center, 3401 S. May Ave.
Oklahoma City, OK 73119 United States
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$10

Join the OKC Parks and Recreation Department for yoga classes to benefit the body and mind. Participants are lead through gentle stretching, breathing and balancing movements for flexibility and relaxation. Classes are designed for individuals 55 years and older and cost $10 per month. For full details, click here.

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Parent-Tot Swim Class

November 27 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, Wednesday and Friday, repeating until December 29, 2017

Foster Recreation Center, 614 NE 4th St
Oklahoma City, OK 73104 United States
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$5

Parent-Tot Swim Class provides high quality swim instruction for ages six months through four years. Parent-Tot classes require the parent to be in the water with the student, and consist of a 45 minute instructional session with a certified swim instructor. Children who are not potty trained are required to have a swim diaper when in the water. Classes are $5. For more information, click here.

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Exercise with Arthritis

November 27 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until December 29, 2017

An event every week that begins at 11:00am on Monday and Friday, repeating until December 18, 2017

Woodson Senior Center, 3401 S. May Ave.
Oklahoma City, OK 73119 United States
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Free

The OKC Parks and Recreation Department presents a FREE exercise class for everyone. Focus is on ease in joint mobility with exercises in balance and stretching. Can be performed in a chair or chair by side. Classes are designed for individuals 55 years and older. Register on site at Woodson Senior Center. For more information, click here.

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Insanity

November 27 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Monday, repeating until December 18, 2017

Civic Center Music Hall, 201 N Walker Ave
Oklahoma City, OK 73102 United States
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$5

Looking for a great workout on your lunch break? The OKC Parks and Recreation Department has you covered! INSANITY is a sports conditioning inspired HIIT (high intensity interval training) class that increases strength, agility and cardio capacity. This is a great class and location for anyone working or living in downtown OKC, so come check it out! Classes are designed for individuals 18 years and older and cost $5. Register at the Civic Center Music Hall. For full details, click…

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